How Long Will It Take To Recover From Foot Surgery?
If you are planning to undergo foot or ankle surgery, you must be prepared for a long recovery period. This is why it is essential to familiarize yourself with your post-surgery supplies. Here are some helpful tips:
Physical therapy
If you have recently had foot surgery, physical therapy afterward is an important component of your recovery. Without it, you’re likely to experience limited postoperative range of motion and diminished strength. Even after surgery, you may find it difficult to walk or use stairs without pain. This can lead to lost work hours and financial hardship. Luckily, physical therapy can help you regain your strength and independence. Follow these guidelines to improve your physical well-being and avoid complications.
Post-operative shoes
If you’re wondering how long it takes to recover from foot surgery, the answer is two to eight weeks. Depending on the type of foot surgery performed, you may need to wear a cast for another eight weeks or more. Once your foot is ready to bear weight again, you can wear normal shoes and begin an exercise routine. But for most people, you must wait at least eight weeks to be able to try standard footwear. If you’re wearing a cast, you will need to wait another two to four weeks before you can return to work.
Nutrition
Optimal nutrition is vital during the recovery period after foot surgery, but there are specific nutritional strategies that can help facilitate postoperative rehabilitation. These strategies may include dietary supplements or micronutrient intake. For patients undergoing major surgery, nutritional strategies include high-quality carbohydrates and protein. In addition, protein is important for supporting the healing process and minimizing muscle atrophy. Practical recommendations on when and how to consume each nutrient will be discussed.
Pain
Depending on the type of foot surgery you’ve had, the recovery time may vary. Some people are able to return to work right away, while others may need up to 16 weeks. If your surgery was minor, you should be able to return to normal activities within two weeks. Your recovery time will also depend on the type of job you’ve had. If you’re a desk jockey, you can return to work right away, although an active job can prolong your recovery.
Recovery milestones
If you’re thinking of having foot surgery, there are a few important milestones you should look out for. Many people are concerned with the time they will have to spend off work, their ability to drive, and the return of normal footwear. Others want to know when they can resume their normal activities, such as walking, running, and cycling. The recovery time can vary greatly, depending on your individual situation and the type of surgery you had done.